Unote turns voice notes into deep insights across health, mind, work, and life. Here's what it discovers from everyday thoughts.
Most journals collect dust. Unote listens. Speak freely about your health, your mindset, your work, your life — and let AI surface the patterns you'd never spot on your own. Then go deeper: ask questions, explore connections, and get actionable ideas from your own experience.
Every voice note lands in one of four core categories — or any custom category you create.
Sleep, energy, symptoms, exercise, nutrition, supplements — everything about how your body feels and performs.
Mood, stress, anxiety, gratitude, reflections, breakthroughs — the inner landscape that shapes your days.
Focus sessions, meetings, wins, blockers, ideas, deadlines — track what drives productivity and what drains it.
Relationships, hobbies, travel, goals, daily moments — capture the things that make life rich beyond work and health.
Speak naturally — Unote transcribes and understands context
AI sorts notes into Health, Mind, Work, Life or your custom categories
Patterns, correlations, and insights surface automatically over time
Chat with your journal to ask questions and go deeper
Unote turns your spoken notes into a structured, AI-powered journal. Notes are categorized, enriched with Apple HealthKit data when relevant, and analyzed to reveal what's actually happening in your life.
Voice notes across every dimension of your day. AI categorizes them automatically — or create your own custom categories for anything that matters to you.
Speak naturally about anything — your morning energy, a stressful call, an idea at lunch, how you slept. AI transcribes, categorizes into Health, Mind, Work, or Life, and starts building your personal insight graph.
"Long day but I feel accomplished. Shipped the feature."
Work • 6:47 PMLog sleep quality, energy levels, meals, symptoms, workouts, and supplements. AI connects the dots to your HealthKit data.
Capture emotional states, reflections, anxieties, and moments of clarity throughout your day.
Track deep work sessions, meeting takeaways, blockers, wins, and ideas. See what drives your best output.
Journal about relationships, hobbies, personal goals, and the everyday moments that shape who you are.
Unote doesn't just organize your notes — it finds the hidden connections between your health, mindset, work patterns, and life events. When relevant, Apple HealthKit data adds another layer of depth.
Pattern discovered: Your pre-meeting anxiety rarely matches outcomes. 90% of meetings you dreaded were logged as positive or neutral afterward. The pattern suggests anticipatory anxiety, not situational.
Insight: Poor sleep notes correlate with late-evening Work notes. On nights you journaled about work after 9 PM, sleep quality and HRV both dropped significantly.
Pattern discovered: Weeks with 3+ deep focus blocks consistently produce more positive Mind entries. Your sense of accomplishment is strongly tied to uninterrupted work time.
Early signal: Withdrawal from social activities and exercise has preceded low mood periods in your journal 3 times. This looks like the start of a familiar pattern — consider reaching out to someone today.
Insight: Your best sleep weeks consistently follow morning walk streaks. Combined with HealthKit data, walks before 9 AM show the strongest effect on deep sleep duration.
The real power of Unote is the conversation. Ask questions about your patterns, get personalized suggestions, explore what your notes reveal when connected together.
Ask anything about your journal entries, insights, and patterns. Unote's AI has full context of your notes, categories, and HealthKit data — so the answers are deeply personal and genuinely useful.
Ask the AI to find links between categories you'd never think to connect — like how your social life affects your work output.
Don't just see patterns — ask for suggestions. Unote proposes experiments, routines, and changes based on what's actually worked for you before.
Ask for a summary of any period. Get a clear picture of how your health, mind, work, and life evolved — and what to focus on next.
Ask about your progress toward goals, shifts in your thinking over time, or habits that are sticking versus fading.
When relevant, Unote combines your journal notes with HealthKit data to provide deeper, evidence-backed insights.
See how stress notes, caffeine entries, and work patterns map to your heart rate trends.
Understand how your journaled activities and mental states connect to your body's recovery signals.
Link your evening notes and habits to actual sleep stage data for better rest.
Connect movement data to your mood, energy, and productivity journal entries.
Add respiratory context to health notes for a more complete picture of your wellbeing.
See how your physical activity correlates with the energy and mood you journal about.
Beyond Health, Mind, Work, and Life — create custom categories for anything you want to track and understand.
Track books, articles, and ideas worth remembering.
Note milestones, routines, and reflections on family life.
Capture inspiration, progress, and ideas for creative work.
Create as many custom categories as you need. AI treats them with the same depth.
Custom categories get the same AI analysis and chat capabilities as the four core pillars. Your journal, your structure.
A voice journal that doesn’t just record — it thinks, connects, and helps you grow. Free on iPhone and Apple Watch.
Download Free on the App StoreFree to download • Premium features available